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REFLECTION ROOM

(quiet space to write)

In today's world time moves quickly, energy runs fast and the mind is busy-busy-busy!

 

This space and room offers an opportunity to slooooooooow down....

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To pause.

Take a deep breath.

Be still.

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There's no where to go and nothing to do. Every time you visit this room you have full permission to do nothing and sit and be still. Which opens higher senses and wisdom-awareness.

JournalPrompts

Reflection Room PromptsTara Antler
00:00 / 07:27
00:00 / 09:30
Hit Play for some Ambient Music...

SET THE TONE.....

Take a moment and
  • make a cup of tea or fruit-infused water
  • light a candle or find a place in nature to just be
  • grab a journal and pen
Divine Wisdom Insight Card
As you drop into the space....
  • look around....
  • What do you see? What do you feel? What do sense?
  • connect to The Divine within
  • open your heart, mind and breath
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Contemplate & Reflect on the following questions....
  1. Where  / How are you growing?
  2. What is life reflecting to you?
  3. What do you want reflected to you?
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Bonus Question: What's stopping that beautiful reflection?
Reflection Room Prompts April 2024Tara Antler
00:00 / 04:55
New Reflection - April 2024
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